We will put together a bio-individualized and clinically safe functional detox plan for you that can help re-establish its natural equilibrium.
It’s no secret that we live in a toxic world. From the food we eat, to the water we drink and the air we breathe, the toxic burden is everywhere. This is a leading contributor to chronic illness and health struggles. Learn how the right functional detox plan can help your body re-establish its natural equilibrium and boost your overall health and well-being! Get started now.
Detoxing your body doesn’t have to mean depriving yourself of good food and beverages and dealing with unpleasant side effects. Instead, by taking a functional approach to detox, you can support your body’s natural ability to purify itself, while still experiencing the health benefits associated with improved diet and lifestyle habits.
Toxins make you fatigued and sluggish. Working with a functional health professional on a safe and effective detox program will help you enjoy greater energy to do the things you want to do.
Toxins are held inside your fat cells as a protection. A safe detox program personalized for your health will help to safely remove toxins from your fat cells allowing for weight loss.
Skin issues are often due to a toxic burden that can be related to mycotoxins or heavy metals. We can help you detox for clearer and younger skin.
Learn how to use functional nutrition and lifestyle changes to reduce your toxic exposure and improve your detox pathways.
Start your journey to safe functional detox by reading our articles. By taking a functional approach to detox, you can support your body’s natural ability to purify itself, while still experiencing the health benefits associated with improved diet and lifestyle habits.
Functional detox is about removing the toxic overload and burden from your cells safely and orderly through your lungs, skin, kidneys, lymph, and gut. There are three major detox routes: stool, sweating, and urine.
Sweating would be through infrared saunas or exercise.
Are you drinking plenty of water so that you can remove water-soluble toxins?
Are you having 2 -3 good bowel movements per day?
Mycotoxin and heavy metal detox rely on the gut to work well to avoid overburdening other body systems and safely remove these severe toxins.
Knowing the sources of toxins and their effects on your body is essential for successful detoxification. Allowing yourself to be aware of these sources from day to day will allow you to determine which steps are necessary to properly care for and support yourself through a functional approach to detox. Common sources of toxins found in a person’s environment may include air pollution, water pollution, and chemicals in personal care products.
Incorporating regular detoxifying activities into your day-to-day life, such as dry brushing, hot and cold showers, sweating, juicing and even exercising can help boost the effectiveness of your detox journey.
Dry brushing is a great way to stimulate the lymphatic system for improved elimination of toxins. Hot and cold showers can help promote circulation in tissues that might be blocked or congested with wastes. Juicing provides a major nutrient boost to supplement what may have been depleted from years of toxin exposure.
And exercise promotes the movement of these toxins through the body to their eventual sites of elimination.
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