Metabolix Health Blog

Seasonal affective disorder (SAD): how to easily elevate your winter mood

Seasonal affective disorder (SAD) is real. I moved from Australia to England on 1st November many years ago. Short, dark, cold days drove me to feeling depressed. I was exhausted and unhappy. After all, it gets dark at 3.30 pm in the middle of winter in London. I had no idea what was wrong. I […]

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