Balance your hormones for better sleep, increased libido & overall sense of wellbeing.

Learn how to avoid hormonal chaos so you can start living and feeling better.

Hormone Health

Hormones are your body's chemical messengers. They travel in your bloodstream to tissues or organs. They work slowly and affect many areas of your health including gut health, fertility, energy, metabolism, libido, weight and mood. It’s no secret that women are considered hormonal beings - our hormones affect us from birth to the end of life. We have monthly hormonal cycles, and then there are seasons of life when our hormones seem to take over and cause havoc such as when we approach peri-menopause and ultimately menopause. No wonder menopause is dreaded by the majority of women. But, it doesn’t have to be this way, if you have a functional health partner skilled in helping you balance all the different factors of your health you can restore hormone harmony and enjoy greater energy, brain power and just feel like you did 10 years ago.

How YOU Can Benefit From Learning About Hormone Health

At Metabolix Health we often start with your stress levels because everyone is stressed in our society. We have often been stressed for years, if not decades causing long term damage to our health, especially our hormones. . This has impacted your blood sugar, gut health and metabolism and messed with all the hormones that play into each system. By starting with your stress levels, we can make some immediate changes that will have long lasting benefits for you.

Improved energy

When your hormones are balanced, you feel like you are living in harmony with consistent energy, a desire to get up each day and perform at your best. You enjoy friends, have great relationships and feel like you are unstoppable.

Weight loss

Balanced hormones help every part of you stay healthy including keeping those extra pounds away from your belly. Most weight gain in peri-menopause and menopause is from imbalanced hormones.

Better sleep

Your circadian rhythm is controlled by hormones and what happens in the day directly impacts your sleep whether you struggle to fall asleep or stay asleep.

Avoid hormonal mayhem and be the strong woman you are

We cover PCOS, infertility, PMS, peri-menopause, blood sugar imbalances, forgetfulness, hormonal weight gain, menopause manic and help you find the solutions to your specific hormonal issues.

From the Podcast

Listen to our podcast to improve your hormonal health, and learn of natural methods to avoid the hormonal pitfalls that can mess with the quality of our lives.

Inspiring you to better hormone health

For women struggling with menstrual mayhem, peri-menopause and menopause, we can relate.  We help women everyday navigate the hormonal waters that can be treacherous at times.  But if you understand how food, lifestyle, exercise, stress and physiology contribute to hormones, you can avoid much of the drama.

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The Full Rundown On Hormone Health

These chemical messengers have many important effects on women’s health. However, hormone health is never usually about the hormones themselves even when they are not working well. Hormones point to imbalances in other systems that are driving these issues. This is where functional medicine excels since we are working with root cause medicine - digging deep to determine what the underlying causes of your imbalances actually are.

Estrogen and progesterone are known for their influence on a woman’s reproductive life. Starting with menstruation to pregnancy to menopause and beyond. But your body also makes and uses many other kinds of hormones that affect other aspects of your life. They affect your energy level, weight, mood and much more.

We help women with pre-conception care, fertility planning, and post partum issues, pre menstrual hormone issues and the BIG one, menopause and post menopause. Whatever help you need with your hormone health, we can help you.

  • Hormone imbalances are not just about female sex hormones such as estrogen and progesterone. You have hundreds of hormone messengers impacting your health.
  • Your post menopause period will be at least ⅓ of your life if not ½ of your life so it is vital that you have a health partner who can help you navigate this time of life for smooth sailing. Just adding bioidentical female hormones will not provide the harmony you are seeking.
  • We provide only natural solutions to your hormonal issues. We combine your genetics with metabolism, hormone levels and microbiome health to determine best outcomes for you.

If your body is working efficiently, your hormones are a wonderful friend to your body. They let systems know when to turn on and off. But it is when messaging goes wrong, that hormones get a bad rap.


The functional medicine approach to hormonal imbalances often starts with personalized lifestyle interventions, often augmented with botanicals or supplements. We run functional lab testing to get a detailed picture of what is actually happening along with specialized lab testing in other areas that directly relate to your concerns.

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